The art of breathing
Lately I have been practicing exhaling, in several different ways. Yesterday I learned how to put my face in water and blow bubbles out my nose. As a child it…
Lately I have been practicing exhaling, in several different ways. Yesterday I learned how to put my face in water and blow bubbles out my nose. As a child it…
Welcome to my site and blog. The purpose of this site is to give people a few ways to find relief, find balance, and cultivate health. It is a reflection…