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ELEN LAUPER ACUPUNCTURE
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  • Welcome
  • Services
  • Philosophy
  • Why Acupuncture?
    • Testimonials
  • Symptoms of Change
    • Anxiety to Trust
    • Fatigue to Stamina
    • Leaky Gut to Health
    • Muscle Pain to Flexibility
    • Worry to Stability
  • Self Care Tools
    • Handouts
    • Links I Use
    • YouTube Video Series
  • Gallery
  • Blog
    • Archives
  • Contact

Stress Management

The Yin and Yang of our Minds

  • Post author:Elen
  • Post published:June 26, 2015
  • Post category:Stress Management
  • Post comments:0 Comments

Life is making us all stretch a bit more than we think we can these days.  But the part that needs more emphasis, more stretching, is the right hemisphere of…

Continue Reading The Yin and Yang of our Minds

Balancing the Emotions Part 1: Cultivating Peace

  • Post author:Elen
  • Post published:April 27, 2014
  • Post category:Stress Management
  • Post comments:0 Comments

After watching the video I realized that there was more to this story than just explaining how to do this technique. It is true that balancing our emotions uses the…

Continue Reading Balancing the Emotions Part 1: Cultivating Peace

The art of breathing

  • Post author:Elen
  • Post published:June 12, 2013
  • Post category:Stress Management
  • Post comments:4 Comments

Lately I have been practicing exhaling, in several different ways. Yesterday I learned how to put my face in water and blow bubbles out my nose. As a child it…

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ACUPUNCTURE AND SOUND THERAPIES

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Los Angeles, CA 90039
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Recent Posts

  • The Yin and Yang of our Minds
  • Balancing the Emotions Part 3: Decluttering the Mind & Heart
  • Balancing the Emotions Part 2: Cultivating Peace
  • Balancing the Emotions Part 1: Cultivating Peace
  • Update on this website

Quotes

“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.”
~ Thich Nhat Hanh

“From ancient times it has been recognized that there is an intimate relationship between the activity and life of human beings and their natural environment.”
~ The Yellow Emperor’s Classic of Medicine

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